De Stress

Trouble sleeping? Feeling too stressed? Or do you just need to make your baby sleep?
De Stress can help you by breath guiding in combination with relaxing music and pictures.

A reduced breath pace will lower your heart rate, and helps you go to sleep or de-stress. Full description and essential information is added. You can choose duration, music and sound.

Now you can actively reduce your stress. Learn how to use perfect breathing as a tool to reduce stress, worries and negative emotions and increases oxygen uptake and in improves wellbeing in a naturally way.
Under prolonged mental stress you have a higher risk of various health complications and it may trigger stress symptoms such as dizziness, fatigue, hot flashes, loss of consciousness, panic, pains in chest, rapidly beating heart.