EatRight - Daily food log diet checklist 1.4

Latest release includes default icon theme as well as the colored squares theme.

Tap and check. Throw away your paper log.

Thank you to those who updated their reviews since there have been quite a few updates over the past few months. Never hesitate to email me!

THINGS PEOPLE SAY
***** As a nutritionist, I would definitely recommend this app!
***** This app is exactly what I need to keep track of my food intake during pregnancy
***** I have been waiting for someone to create an app like this!
***** Great app.
***** I am on p90x and I needed an app that allows me to keep track of my portions
***** Ive searched around the app store for a dietary log like this, but the others Ive seen were just too complicated
**** This app is visually appealing and super easy to use
**** I love this app. It is easy for me to use, just open and touch to check off the food groups you have eaten.

NOTE

IF YOU ARE HAVING AN ISSUE AFTER AN UPGRADE, HOLD THE ICON DOWN, DELETE, AND RE-SYNC.

You can also email me. Well take care of it.

SUMMARY

EatRight is an easy to use diet log that encourages eating the correct amount of food from each of the five food groups every day - a daily food diary.

Its useful for those on a diet that want to follow published USDA guidelines for nutrition and health in the form of a checklist.

You can also track water and sweets/fats intake.

Can be used to keep track of core P90X diet requirements (keeps track of Proteins, Dairy, Fruits, Vegetables, and Carbs).

A log of the last week is kept for easy reference.

NO MAGIC

The pictures are accurate, and what you get is a simple, visual food group checklist, something thousands are using every day.

No internet connection required, ideal for the iPod Touch.

THE FOOD PYRAMID

Based on the latest diet guidelines from the USDA mypyramid.gov, similar to the paper checklists used in many fitness classes and outdoor bootcamp programs. Rather than carry a paper food log, you carry an app.

CUSTOM DIETS

Opt out of the default diets and create your own portion plan. Meet your goals every day.

SERVING SIZES

The flip side shows each food group and provides common serving sizes in case youre wondering if you should tap off two grain servings or just one.

EAT, TAP, CLOSE

Simply tap a food group icon when youve eaten a serving from that group and watch the icon flip around to reveal a check. The application will indicate your progress, saving the date if you eat the recommended servings from each group. If youre eating well, your last healthy day will always be yesterday. The clock rolls over to a new day at midnight your time.

REUSABLE

Most apps aren’t used days after theyre purchased. Dont waste your money on a complex diet tracker when all you need is a checklist. EatRight is easy to use, which means its easy to keep using.

GUARANTEE

Any issues or suggestions? You can contact me directly at steven.romej@gmail.com

UPGRADE NOTES

If you experience issues with the free upgrade, delete the app from your device then sync or re-download the app. Please leave a review if you like the upgrade.

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Features for version 1.5 are being planned. Email me your suggestions for inclusion in this release. Under consideration: custom diet log, ability to enter food portions, calorie count, individualized diet tracking (adjust #icons from each food group), and more thorough P90X compatibility.