Interval Trainer
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Interval Trainer Ranking & Summary
File size:
1.4 MB
Platform:
iPhone OS 2.0 or later
License:
Shareware
Price:
$1.99
Downloads:
18
Date added:
2008-10-11
Publisher:
Nicolas Lapomarda
Publisher URL:
http://www.akwairc.net/
Interval Trainer description
Cardio is boring. High-Intensity Interval Training (HIIT) is proven to burn up to 9 times as much bodyfat than regular cardio.
Interval Trainer is the perfect HIIT companion: it comes with a set of pre-defined workouts all using standard warm up, cool down, low intensity and high intensity interval durations.
Once the workout has started, Interval Trainer will not only keep track of the different intervals/parts of your workout, it will play different sounds and vibrate your iPhone when entering a cool down/warm up interval, a low or high intensity interval and upon completion of the workout.
Requirement:Compatible with iPhone and iPod touch Requires iPhone OS 2.0 or later
Interval Trainer Screenshot
Interval Trainer Keywords
Interval Trainer
HIIT
Intensity Interval Training
To burn up
High-intensity interval training
To burn
up to
to 9
PROVEN To
burn up
Interval Training
interval
Cardio
trainer
times
training
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Interval Trainer Copyright
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