iPump Abs & Core 3.6

iPump Abs & Core is just one of the many workout programs now available in iPump FitnessBuilder, the ultimate fitness app. This Beyond-Revolutionary program is truly the only Fitness App you will ever need with over 400 ready-made Workouts, 4,000+ exercise images & videos, Drag & Drop Workout Builder, Exercise Image Creator, Fit Calculators, Complete Tracking, Weigh-Ins, Log Sharing, Online Support and a whole lot more. This amazing program combines the features of over 250 other heath & fitness apps. Just search for FITNESSBUILDER.

If you just want Abs & Core read below for App description.

iPUMP ABS & CORE WORKOUTS- WHATS YOUR SIX-PACK STRATEGY?
Trade in those love handles for a washboard stomach. iPump Abs & Core is here to turn your flab into fab by targeting your abdominals, obliques and lower back. These intense 9 workouts combine 62 Male & Female core exercise images, videos* & audio coaching that demonstrate proper form. By focusing on all the core muscle groups using bodyweight or equipment with exercises like the Alternating Superman and the Russian Twist and specific intensities showing reps, sets and rest intervals, they will help you bring out your best. So start crunching now.

TRACK & LOG
With our intuitive LOG interface all you have to do is enter your reps, sets and weight for each exercise. Theres nothing easier or faster. Once youve completed a workout, all your tracking information gets automatically copied into your workout Log, ready for you to INSPIRE.

INSPIRE
Inspire is all about accountability, to help you stay on your iPump fitness plan. One of the best ways to inspire others is to show them that youve started a fitness program and are sticking to it. By emailing others your progress, you can encourage them to start training today as well as stay motivated yourself.

ADDITIONAL NOTES
• Abs & Core is also available as part of iPump FITNESSBUILDER
• Exercises require typical gym equipment
• Videos require Edge, 3G or WiFi connectivity