Living Healthy - A Guide to a Better You! 1.0

Living Healthy - A Guide to a Better You!

Introductory Price 66% OFF

If you are like most people today you are trying to get healthier to live a longer and better life! The problem is that we just dont know where to start, or have any good information that can help us get started.

We are not all great at self-discipline and forcing ourselves to eat right and excercise. This guide will not only give you the steps you need to get started but we will also provide you will over 100 tips of small things you can do in your every day life that will have a large affect on helping you turn your life around or keep you going down the right path you are already on.

There is no need to spend a lot of money on costly books or "quick fixes". This app will provide all the information and motivation you need to become a better you!

We help cover 4 major areas that everyone can use help in. These areas include:
1. Getting The Facts About Your Health
2. Ways To Eat Better
3. Getting & Staying Active
4. Food Portion Control

We know it is not easy, but we are making it much easier for all of us to get healthy and feel better about ourselves.

We provide information and links to the following sites, so rest assured you are getting the most complete guide to getting healthy that you will find anywhere.

Sites Include:
Centers for Disease Control and Prevention
Office of the Surgeon General
National Heart Lung and Blood Institute
National Center for Health Statistics (CDC)
National Center for Chronic Disease Prevention and Health Promotion (CDC)
Healthy People 2010
National Office of Public Health Genomics
HealthierUS.gov
United States Department of Agriculture
National Heart, Lung & Blood Institute
National Institute of Diabetes and Digestive and Kidney Diseases
National Heart, Liver and Blood Institute
Healthier Eating with D.A.S.H.
Nutrition.gov
Food and Nutrition Information Center, USDA

Updates are sure to follow. Enjoy this application and start living your life today!

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