Low-Carb Cocktails: Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles by Douglas J. Markham

Low-Carb Cocktails: Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles
Douglas J. Markham
Pocket
November 2, 2004

Are you maintaining a low-carb diet? Trying to cut your sugar intake? Or just trying to watch your weight...and still have fun? Look no further than this one-of-a-kind guidebook by famed low-carb guru Dr. Douglas Markham. Here youll find a dazzling array of innovative recipes for easy-to-prepare, mouth-watering, low-carbohydrate cocktails and delicious high-protein snacks. Youll also discover: the safest, most effective way to follow a low-carb lifestyle in social circleshow the kind of alcohol you ingest affects your brain and your bodyhow to drink responsiblythe preferred liquors, wines, and beers for stocking your barsugar-free mixers, garnishes, and other ingredients to have on handthe nonalcoholic equivalents of todays most popular cocktailswhich low-carb protein-rich snacks can slow the absorption of alcohol...and much more. Let Low-Carb Cocktails help you raise a glass to easy spirits, improved drinking habits, and a healthy, balanced life. Cheers!

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